Personality

Download E-books Training emotionaler Kompetenzen: TEK - Schritt für Schritt (German Edition) PDF

By Matthias Berking

Emotionale Kompetenz, die Fähigkeit, konstruktiv mit tension und belastenden Gefühlen umzugehen, ist zentral für die psychische Funktionsfähigkeit und effektive Auseinandersetzung mit der Umwelt. Die Beeinträchtigung dieser Fähigkeit stellt ein bedeutsames Risiko für die Entwicklung psychischer Probleme und Störungen dar.- Bei jeder Psychotherapie sollten daher Kompetenzen von Patienten im Umgang mit rigidity und negativen Emotionen erfasst und ggfs. durch gezielte Trainingsmaßnahmen gestärkt werden. Das software dazu: TEK - education emotionaler Kompetenzen, einzeln oder in der Gruppe: 1. Muskelentspannung - 2. Atem-Entspannung - three. Bewertungsfreie Wahrnehmung - four. Akzeptieren und Tolerieren - five. Selbstunterstützung - 6. Analysieren - 7. Regulieren.

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Read or Download Training emotionaler Kompetenzen: TEK - Schritt für Schritt (German Edition) PDF

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